Dumplings

Portions : 6
Serving Size : 2 dumplings
Carbohydrate Choices : 2-1/2

Diet Types : CKD Non - Dialysis, Dialysis, Diabetes
Renal and Renal Diabetic Food choices : 2-1/2 starch

Mr. P's curried turkey Rice
Ingredients
  • 2 cups all-purpose white flour

  • 4 tablespoons corn starch

  • 2 teaspoons baking powder

  • 1/2 cup lowfat milk

  • 1/2 cup water

  • 32 ounces low-sodium chicken broth

Preparation
  • 1. Mix first five ingredients well to form a stiff dough.

  • 2. In a large skillet heat chicken broth to a boil.

  • 3. Drop dough by spoonfuls (12) into boiling broth and cover.

  • 4. Simmer 10 minutes without removing the lid. Serve with roasted chicken and gravy.

Nutrients per Serving
Calories 181g Protein 6g
Carbohydrates 37g Fat 1g
Cholesterol 2mg Sodium 185mg
Potassium 2mg Phosphorus 104mg
Calcium 120mg Fiber 1.2g
Helpful Hints
  • Use a skillet or straight-sided sauté pan to give dumplings plenty of room. Broth should almost cover the dumplings.